Available until
6 Classes - 30 Minutes - Tone and Strengthen - Develop Flexibility - Improve Posture
Get ready to smash through our latest challenge with 56 days of fat-combating exercise!
8 Classes - 20 Minutes - Tone and Strengthen - Improve Posture - Develop Flexibility - All Levels
6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone & Strengthen
8 Workouts - 30 Minutes - Aerobics - Cardio
8Classes - 45 minutes - All Levels - Tone & Strengthen - Weight Loss
6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners
7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels
12 Classes - 40 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - All Levels
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
8 Classes - 45 MInutes - Tone & Strenghten - Improve Posture - Develop Flexibility - All Levels
6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexiblity - All Levels
8 Belly Dance Workouts
10 Dance Workouts
5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced
11 Workouts - 45 Minutes - Tone & Strengthen - Improve Posture - Develop Flexibilty - All Levels
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
13 Classes - 30 Minutes - Body Specific - Improve Posture - Strenghthen - Develop Flexibility - All Levels
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
5 Classes - 20 Minutes - Rehabilitation - All Levels
1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels
8 Classes - 45 Minutes - Resistance Training - Weight Loss
Austin Wilks
