10 Minute Toning
7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels
- Course
- By Carlie Milner
20 Minute HIIT
12 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Austin Wilks
20 Minute Seniors
6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone and Strengthen
- Course
- By Austin Wilks
30 Minute Intermediate Pilates
6 Classes - 30 Minutes - Tone and Strengthen - Develop Flexibility - Improve Posture
- Course
- By Jade Gooding
5 Day Work Yoga
5 Classes - 20 Minutes - Tone & Strengthen - Improve Posture - Mobility - All Levels
- Course
- By Jade Gooding
Advanced Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
- Course
- By Sam Webster
Advanced Weight Loss HIIT
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
- Course
- By Leigh Linton
Aerobic HIIT
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
- Course
- By Leigh Linton
Aerobics For Absolute Beginners
6 Workouts - 25 Minutes - Aerobics - Cardio - Beginners
- Course
- By Carlie Milner
Aerobics: Introduction
6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners
- Course
- By Carlie Milner
Aerobics: Level 1
8 Workouts - 30 Minutes - Aerobics - Cardio
- Course
- By Carlie Milner
Aerobics: Level 2
8 Workouts - 30 Minutes - Aerobics - Cardio
- Course
- By Carlie Milner
Back Care with Jade
6 Classes - 30 Minutes - Tone & Strengthen - Chair Exercises - Improve Posture - Beginners
- Course
- By Jade Gooding
Ballet Barre Technique
8 Classes - 45 MInutes - Tone & Strenghten - Improve Posture - Develop Flexibility - All Levels
- Course
- By Beth Pe Win
Ballet Barre Workout
6 Workouts - 20 Minutes - Ballet - All Levels
- Course
- By Carlie Milner
Barre Workout For Beginners
8 Classes - 20 Minutes - Tone and Strengthen - Improve Posture - Develop Flexibility - All Levels
- Course
- By Kage Douglas
Beginners Pilates
8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
- Course
- By Susana José
Body Specific Workouts
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
- Course
- By Leigh Linton
Chair Ballet
8 Workouts - 30 Minutes - Low Impact - Weight Loss - Tone & Strengthen - Dance
- Course
- By Carlie Milner
Chair Pilates
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
- Course
- By Jade Gooding
Circuit Training
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
- Course
- By Candice
Classical Pilates
12 Classes - 40 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - All Levels
- Course
- By Caitlin Olsen
Combat Your Fat 8-Week Programme
Get ready to smash through our latest challenge with 56 days of fat-combating exercise!
- Course
- By Multiple Instructors
Dance HIIT Advanced
30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss
- Course
- By Glenn Ball
Dance HIIT For Beginners
30 Day Plan - 25 Minutes - High Intensity Interval Training - Weight Loss
- Course
- By Glenn Ball
Dance HIIT Intermediate
30 Day Plan - 35 Minutes - High Intensity Interval Training - Weight Loss
- Course
- By Glenn Ball
Full Body HIIT For Women
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
- Course
- By Leigh Linton
HIIT Advanced
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Leigh Linton
HIIT For Beginners
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Leigh Linton
HIIT Intermediate
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Leigh Linton
Hardcore Abs
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
- Course
- By Lindsay (LJ)
Hardcore Aerobics
5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced
- Course
- By Leigh Linton
Intermediate Pilates
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
- Course
- By Sam Webster
Introduction To Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
- Course
- By Sam Webster
Introduction To Weights
8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate
- Course
- By Chloe Redmond
Leg Blast
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
- Course
- By Leigh Linton
Legs Bums and Tums with Carlie
8 Workouts - 25 Minutes - Aerobics - Toning - All Levels
- Course
- By Carlie Milner
Light Resistance HIIT
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
- Course
- By Leigh Linton
Low Impact Cardio Tone
6 Workouts - 30 Minutes - Low Impact - Tone and Strengthen - Cardio
- Course
- By Austin Wilks
Low Impact Interval Training - Beginners
8 Classes - Low Impact - Interval Training - Strengthen, Tone & Flexibility
- Course
- By Sam Molineaux
Low Impact Interval Training – Intermediate to Advanced
Low Impact - Interval Training - Strengthen, Tone & Flexibility
- Course
- By Sam Molineaux
Mum On A Mission: 24-7
60 Day Plan - 24 Minutes - High Intensity Interval Training - Dance - Weight Loss - All Levels
- Course
- By Kimberly Wyatt
Pilates Conditions - Hip Health
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
- Course
- By Sam Webster
Pilates Conditions - Lower Back Pain
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
- Course
- By Sam Webster
Pilates Conditions - Osteoporosis
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture
- Course
- By Sam Webster
Pilates Conditions - Shoulder Impingement
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
- Course
- By Sam Webster
Pilates With Bands
This 6-class programme combines the power of resistance training with the controlled movements of Pilates to help you build strength, tone muscles, and improve flexibility. 🔥 What to Expect: ✅ 6 Dynamic Classes (45 Minutes Each) ✅ Full-Body Resistance Training ✅ Improved Strength & Muscle Tone ✅ Enhanced Flexibility & Core Stability ✅ Suitable for All Levels Instructor: Sam Webster, expert Pilates instructor, guides you through each session to ensure proper form, effective movement, and great results! 6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexibility - All Levels
- Course
- By Sam Webster
Pronto Pilates
8 Classes - 20 Minutes - Tone & Strengthen - All Levels
- Course
- By Rebecca Horner
Pyjama Pilates
11 Workouts - 45 Minutes - Tone & Strengthen - Improve Posture - Develop Flexibilty - All Levels
- Course
- By Sam Webster
Reset Renew Yoga
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
- Course
- By Beth Pe Win
Resistance Core Workout
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
- Course
- By Leigh Linton
Super Low Impact
5 Workouts - 35 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - Low Impact
- Course
- By Austin Wilks
Target Pilates
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
- Course
- By Sam Webster
Tone & Strengthen For Beginners
8 Classes - 45 Minutes - Resistance Training - Weight Loss
- Course
- By Craig Glasgow