Aerobic HIIT
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
- Course
- By Leigh Linton
Body Specific Workouts
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
- Course
- By Leigh Linton
Light Resistance HIIT
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
- Course
- By Leigh Linton
Yogabells
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
- Course
- By Beth Pe Win
Full Body HIIT For Women
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
- Course
- By Leigh Linton
Belly Dance
8 Belly Dance Workouts
- Course
- By Chloe Redmond
Hardcore Aerobics
5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced
- Course
- By Leigh Linton
Resistance Core Workout
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
- Course
- By Leigh Linton
Leg Blast
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
- Course
- By Leigh Linton
Advanced Weight Loss HIIT
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
- Course
- By Leigh Linton
Hardcore Abs
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
- Course
- By Lindsay (LJ)
Introduction To Weights
8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate
- Course
- By Chloe Redmond
Yoga For Better Metabolism
3 Classes - 20 Minutes - Develop Flexibilty - Boost Metabolism - All Levels
- Course
- By Susan Yu
Tone & Strengthen For Beginners
8 Classes - 45 Minutes - Resistance Training - Weight Loss
- Course
- By Craig Glasgow
Circuit Training
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
- Course
- By Candice
Tone In 10 Minutes
4 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermedaite/Advanced
- Course
- By Turner Moyse
Yoga Core Revolution
4 Classes - 10 Minutes - Strenghten Core - Improve Posture - Develop Flexibilty - All Levels
- Course
- By Beth Pe Win
HIIT Advanced
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Leigh Linton
Dance HIIT Advanced
30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss
- Course
- By Glenn Ball
Mum On A Mission: 24-7
60 Day Plan - 24 Minutes - High Intensity Interval Training - Dance - Weight Loss - All Levels
- Course
- By Kimberly Wyatt
HIIT Intermediate
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Leigh Linton
Dance HIIT Intermediate
30 Day Plan - 35 Minutes - High Intensity Interval Training - Weight Loss
- Course
- By Glenn Ball
Dance HIIT For Beginners
30 Day Plan - 25 Minutes - High Intensity Interval Training - Weight Loss
- Course
- By Glenn Ball
HIIT For Beginners
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Leigh Linton
20 Minute HIIT
12 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Austin Wilks
Wake Up Workout
8Classes - 45 minutes - All Levels - Tone & Strengthen - Weight Loss
- Course
- By Carlie Milner
20 Minute Seniors
6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone and Strengthen
- Course
- By Austin Wilks
Combat Your Fat 8-Week Programme
Get ready to smash through our latest challenge with 56 days of fat-combating exercise!
- Course
- By Multiple Instructors
Super Low Impact
5 Workouts - 35 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - Low Impact
- Course
- By Austin Wilks
Low Impact Cardio Tone
6 Workouts - 30 Minutes - Low Impact - Tone and Strengthen - Cardio
- Course
- By Austin Wilks