InstructorLive

20 Minute Seniors

6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone and Strengthen

Austin Wilks

Super Low Impact

5 Workouts - 35 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - Low Impact

Austin Wilks

Combat Your Fat 8-Week Programme

Get ready to smash through our latest challenge with 56 days of fat-combating exercise!

Multiple Instructors

Multiple Instructors

HIIT For Beginners

60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen

Leigh Linton

Mum On A Mission: 24-7

60 Day Plan - 24 Minutes - High Intensity Interval Training - Dance - Weight Loss - All Levels

Kimberly Wyatt

20 Minute HIIT

12 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen

Austin Wilks

Wake Up Workout

8Classes - 45 minutes - All Levels - Tone & Strengthen - Weight Loss

Carlie Milner

HIIT Advanced

60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen

Leigh Linton

HIIT Intermediate

60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen

Leigh Linton

Dance HIIT For Beginners

30 Day Plan - 25 Minutes - High Intensity Interval Training - Weight Loss

Glenn Ball

Dance HIIT Intermediate

30 Day Plan - 35 Minutes - High Intensity Interval Training - Weight Loss

Glenn Ball

Dance HIIT Advanced

30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss

Glenn Ball

Aerobic HIIT

7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels

Leigh Linton

Body Specific Workouts

5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels

Leigh Linton

Light Resistance HIIT

3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels

Leigh Linton

Yogabells

6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced

Beth Pe Win

Full Body HIIT For Women

13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss

Leigh Linton

Belly Dance

8 Belly Dance Workouts

Chloe Redmond

Hardcore Aerobics

5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced

Leigh Linton

Resistance Core Workout

3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels

Leigh Linton

Leg Blast

3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels

Leigh Linton

Advanced Weight Loss HIIT

7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss

Leigh Linton

Hardcore Abs

8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced

Lindsay (LJ)

Introduction To Weights

8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate

Chloe Redmond

Yoga For Better Metabolism

3 Classes - 20 Minutes - Develop Flexibilty - Boost Metabolism - All Levels

Susan Yu

Tone & Strengthen For Beginners

8 Classes - 45 Minutes - Resistance Training - Weight Loss

Craig Glasgow

Circuit Training

4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels

Candice

Tone In 10 Minutes

4 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermedaite/Advanced

Turner Moyse

Yoga Core Revolution

4 Classes - 10 Minutes - Strenghten Core - Improve Posture - Develop Flexibilty - All Levels

Beth Pe Win