Super Low Impact

5 Workouts - 35 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - Low Impact

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Combat Your Fat 8-Week Programme

Get ready to smash through our latest challenge with 56 days of fat-combating exercise!

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20 Minute Seniors

6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone & Strengthen

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20 Minute HIIT

12 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen

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10 Minute Toning

7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels

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