Combat Your Fat 8-Week Programme

Get ready to smash through our latest challenge with 56 days of fat-combating exercise!

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Chair Ballet

8 Workouts - 30 Minutes - Low Impact - Weight Loss - Tone & Strengthen - Dance - Beginners

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Aerobics: Level 2

8 Workouts - 30 Minutes - Aerobics - Cardio - Beginners/Intermediate

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Aerobics: Level 1

8 Workouts - 30 Minutes - Aerobics - Cardio - Beginners/Intermediate

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Wake Up Workout

8 Body Toning Workouts

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Aerobics: Introduction

6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners

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10 Minute Toning

7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels

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