10 Minute Toning
7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels
- Course
- By Carlie Milner
Aerobics: Introduction
6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners
- Course
- By Carlie Milner
Wake Up Workout
8Classes - 45 minutes - All Levels - Tone & Strengthen - Weight Loss
- Course
- By Carlie Milner
Aerobics: Level 1
8 Workouts - 30 Minutes - Aerobics - Cardio
- Course
- By Carlie Milner
Aerobics: Level 2
8 Workouts - 30 Minutes - Aerobics - Cardio
- Course
- By Carlie Milner
Chair Ballet
8 Workouts - 30 Minutes - Low Impact - Weight Loss - Tone & Strengthen - Dance
- Course
- By Carlie Milner
Combat Your Fat 8-Week Programme
Get ready to smash through our latest challenge with 56 days of fat-combating exercise!
- Course
- By Multiple Instructors
Legs Bums and Tums with Carlie
8 Workouts - 25 Minutes - Aerobics - Toning - All Levels
- Course
- By Carlie Milner
Weights For Women
8 Workouts - 25 Minutes - Weights - Toning - All Levels
- Course
- By Carlie Milner
Walking Workout
8 Workouts - 10-25 Minutes - Walking - All Levels
- Course
- By Carlie Milner
Aerobics For Absolute Beginners
6 Workouts - 25 Minutes - Aerobics - Cardio - Beginners
- Course
- By Carlie Milner
Ballet Barre Workout
6 Workouts - 20 Minutes - Ballet - All Levels
- Course
- By Carlie Milner