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Category:
Intermediate
All
Absolute Beginner (9)
Pilates (18)
Yoga (23)
Beginner (43)
Aerobics (1)
Intermediate (48)
Dance (5)
Advanced (33)
Weight Loss (23)
Sculpt & Tone (21)
Improve General Fitness (36)
Improve Upper Body Strength (3)
Strengthen Core & Improve Posture (32)
Stress Relief (33)
Develop Flexibility (25)
Prenatal Health (2)
Postnatal Recovery (2)
High Intensity Interval Training (14)
Resistance Training (13)
Aerobic and Cardio (7)
Specialist (7)
Weights and Equipment (5)
Duration 10 Minutes (13)
Duration 20 Minutes (6)
Duration 30 Minutes (12)
Duration 45 Minutes (27)
Duration 60 Minutes (1)
meditation (2)
mindfulness (3)
Tone & Srengthen (37)
HIIT (10)
Instructor Kimberly (1)
All Levels (3)
Instructor Glenn (1)
Abs (1)
cool down (1)
Instructor:
All
All
Alexandra Forbes
Alison Stork
Austin Wilks
Beth Pe Win
Caitlin Olsen
Candice
Carlie Milner
Chloe Redmond
Craig Glasgow
Glenn Ball
Hester Campbell
Kimberly Wyatt
Leigh Linton
Lindsay (LJ)
Lisa
Malcolm
Multiple Instructors
Nadya Fairweather
Nathan
Rebecca Horner
Sam Molineaux
Sam Webster
Sharon
Susana José
Susan Yu
Turner Moyse
Find a programme
Intermediate
10 Minute Toning Workouts
Available until
7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermediate/Advanced
Carlie Milner
%
COMPLETE
£4/month
HIIT Intermediate
Available until
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
Leigh Linton
%
COMPLETE
£4.99/month
Intermediate Pilates
Available until
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
Sam Webster
%
COMPLETE
£4.99/month
Dance HIIT Intermediate
Available until
30 Day Plan - 35 Minutes - High Intensity Interval Training - Weight Loss
Glenn Ball
%
COMPLETE
£4.99/month
Aerobic HIIT
Available until
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
Leigh Linton
%
COMPLETE
£4.99/month
Body Specific Workouts
Available until
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
Leigh Linton
%
COMPLETE
£4/month
Vinyasa Flow Yoga
Available until
8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels
Lindsay (LJ)
%
COMPLETE
£4.99/month
Light Resistance HIIT
Available until
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
Leigh Linton
%
COMPLETE
£4/month
Yoga Recovery And Rejuventation
Available until
12 Classes - 45 Minutes - Develop Flexibilty - Improve Wellbeing - All Levels
Beth Pe Win
%
COMPLETE
£4.99/month
Yogabells
Available until
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
Beth Pe Win
%
COMPLETE
£4.99/month
Full Body HIIT For Women
Available until
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss - Intermediate/Advanced
Leigh Linton
%
COMPLETE
£4.99/month
Asana Mindful Yoga
Available until
6 Classes - 30 Minutes - Develop Flexibilty - Improve Wellbeing - Core Strength - All Levels
Beth Pe Win
%
COMPLETE
£4.99/month
Ballet Barre Technique
Available until
8 Classes - 45 MInutes - Tone & Strenghten - Improve Posture - Develop Flexibility - All Levels
Beth Pe Win
%
COMPLETE
£4.99/month
Beditation
Available until
12 Classes - 30 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
Beth Pe Win
%
COMPLETE
£4.99/month
Pilates With Bands
Available until
6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexiblity - All Levels
Sam Webster
%
COMPLETE
£4.99/month
Perfect Posture
Available until
8 Classes - 40 Minutes - Core Strength - Improve Posture - All Levels
Sam Webster
%
COMPLETE
£4.99/month
Reset Renew Yoga
Available until
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
Beth Pe Win
%
COMPLETE
£4.99/month
Daily Meditation Practice
Available until
7 Classes - 25 Minutes - Mindfulness - Improve Wellbeing - Develop Flexibility - All Levels
Sharon
%
COMPLETE
£4.99/month
Hardcore Aerobics
Available until
5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced
Leigh Linton
%
COMPLETE
£4/month
Pyjama Pilates
Available until
11 Workouts - 45 Minutes - Tone & Strengthen - Improve Posture - Develop Flexibilty - All Levels
Sam Webster
%
COMPLETE
£4.99/month
Resistance Core Workout
Available until
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
Leigh Linton
%
COMPLETE
£4/month
Target Pilates
Available until
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
Sam Webster
%
COMPLETE
£4.99/month
Leg Blast
Available until
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
Leigh Linton
%
COMPLETE
£4/month
Advanced Weight Loss HIIT
Available until
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
Leigh Linton
%
COMPLETE
£4.99/month
Hardcore Abs
Available until
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
Lindsay (LJ)
%
COMPLETE
£4.99/month
Yoga - Monk's Method
Available until
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
Beth Pe Win
%
COMPLETE
£4.99/month
Ultimate Arms
Available until
7 Workouts - 20 Minutes - Resistance training - Weights - Build Muscle - Tone & Strengthen - Intermediate/Advanced
Craig Glasgow
%
COMPLETE
£4.99/month
Stretch And Sculpt
Available until
6 Workouts - 45 Minutes - Full Body Workouts -Improve Flexibilty - Tone & Strengthen - All Levels
Rebecca Horner
%
COMPLETE
£4.99/month
Introduction To Weights
Available until
8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate
Chloe Redmond
%
COMPLETE
£4.99/month
Yoga Core Connection
Available until
4 Classes - 45 Minutes - Core Strengthening - Develop Flexibilty - All Levels
Beth Pe Win
%
COMPLETE
£4/month
Pilates For Runners
Available until
1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels
Sam Webster
%
COMPLETE
£4/month
Yoga For Better Metabolism
Available until
3 Classes - 20 Minutes - Develop Flexibilty - Boost Metabolism - All Levels
Susan Yu
%
COMPLETE
£4/month
Tone & Strengthen For Beginners
Available until
8 Classes - 45 Minutes - Resistance Training - Weight Loss
Craig Glasgow
%
COMPLETE
£4.99/month
Dynamic Flow Yoga : Level 1
Available until
7 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibilty - Core Strength - Intermediate
Susan Yu
%
COMPLETE
£4.99/month
Dynamic Flow Yoga : Level 2
Available until
4 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibilty - Core Strength - Advanced
Susan Yu
%
COMPLETE
£4/month
Circuit Training
Available until
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
Candice
%
COMPLETE
£4/month
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