Category:
Instructor:

Resistance Training


Aerobics: Introduction
6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners
Carlie Milner Carlie Milner
£4.99/month
10 Minute Toning
7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermediate/Advanced
Carlie Milner Carlie Milner
£4/month
HIIT Advanced
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
Leigh Linton Leigh Linton
£4.99/month
Body Specific Workouts
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
Leigh Linton Leigh Linton
£4/month
Light Resistance HIIT
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
Leigh Linton Leigh Linton
£4/month
Full Body HIIT For Women
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss - Intermediate/Advanced
Leigh Linton Leigh Linton
£4.99/month
Resistance Core Workout
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
Leigh Linton Leigh Linton
£4/month
Leg Blast
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
Leigh Linton Leigh Linton
£4/month
Hardcore Abs
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
Lindsay (LJ) Lindsay (LJ)
£4.99/month
Stretch And Sculpt
6 Workouts - 45 Minutes - Full Body Workouts -Improve Flexibilty - Tone & Strengthen - All Levels
Rebecca Horner Rebecca Horner
£4.99/month
Tone & Strengthen For Beginners
8 Classes - 45 Minutes - Resistance Training - Weight Loss
Craig Glasgow Craig Glasgow
£4.99/month
Circuit Training
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
Candice Candice
£4/month
Tone In 10 Minutes
4 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermedaite/Advanced
Turner Moyse Turner Moyse
£4/month
Intermediate Strengthen Core & Improve Posture: Resistance
8 Week Programme - 30+ Minute Classes
Multiple Instructors Multiple Instructors
£4.99/month