
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
CourseBy Lindsay (LJ)

8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels
CourseBy Lindsay (LJ)

4 Classes - 45 Minutes - Develop Flexiblity - Improve posture - Core Strength - Beginners
CourseBy Lindsay (LJ)