Better Health + InstructorLive Summer Sale

Selection of HIIT, Pilates, Yoga, Aerobics, Dance, Strength, Toning and more.

Multiple Instructors Multiple Instructors

InstructorLive will be supporting Public Health England’s Better Health campaign with our 50% OFF Annual Memberships and BRING A FRIEND offer.

Together, we want to encourage everyone to take simple steps to move more and eat more healthily this summer. As we leave lockdown behind, it’s a great time to kickstart your health – so let’s do this!

With over 65 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes including HIIT, Pilates, yoga, strengthening, toning, pre- and post-natal, targeted workouts for specific areas, Barre, stretching, meditation, aerobics, core, rehab, weights and more.

As part of the Unlimited On Demand Programmes Plan you'll have access to:

  • Over 800 online workout videos brought to you by team of world-class instructors who are here to guide and support you.
  • Workouts varying from 10, 20, 30 and 45 minutes. So you can tailor your workout schedule to suit how much time you have.
  • Classes to suit every fitness level from beginners through to advanced. You can select workouts in line with your level and goals – whether that’s weight loss, strength, toning, mental wellbeing, energy or increased fitness.
  • Nutritionist-approved meal plans to suit your goals and to ensure you're eating right for the programme you’re doing. Each meal plan is designed to ensure you feel good from the inside out, so you can maximise your workouts and achieve the best results.

There are no restrictions. You can access as many programmes as you like, swap between them as often as you like, and repeat them as many times as you like.

See below for pricing and the complete list of all programmes included in the Unlimited On Demand Programmes Plan. You can cancel your subscription at any time.


Get started now!



All Programmes Included With This Subscription



Combat Your Fat 8-Week Programme
Get ready to smash through our latest challenge with 56 days of fat-combating exercise!
Multiple Instructors
£7.99/month
Pilates Conditions - Osteoporosis
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
Sam Webster
£4.99/month
Pilates Conditions - Shoulder Impingement
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
Sam Webster
£4.99/month
Chair Ballet
8 Workouts - 30 Minutes - Low Impact - Weight Loss - Tone & Strengthen - Dance - Beginners
Carlie Milner
£4.99/month
20 Minute Seniors
6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone & Strengthen
Austin Wilks
£4.99/month
Chair Pilates
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
Jade Gooding
£4.99/month
Pilates Conditions - Lower Back Pain
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
Sam Webster
£4.99/month
Aerobics: Level 2
8 Workouts - 30 Minutes - Aerobics - Cardio - Beginners/Intermediate
Carlie Milner
£4.99/month
Aerobics: Level 1
8 Workouts - 30 Minutes - Aerobics - Cardio - Beginners/Intermediate
Carlie Milner
£4.99/month
20 Minute HIIT
12 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
Austin Wilks
£4.99/month
Wake Up Workout
8 Body Toning Workouts
Carlie Milner
£4.99/month
Aerobics: Introduction
6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners
Carlie Milner
£4.99/month
10 Minute Toning
7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels
Carlie Milner
£4/month
Low Impact Interval Training - Beginners
Low Impact - Interval Training - Strengthen, Tone & Flexibility
Sam Molineaux
£4.99/month
HIIT For Beginners
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
Leigh Linton
£4.99/month
Low Impact Interval Training – Intermediate to Advanced
Low Impact - Interval Training - Strengthen, Tone & Flexibility
Sam Molineaux
£4.99/month
HIIT Advanced
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
Leigh Linton
£4.99/month
HIIT Intermediate
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
Leigh Linton
£4.99/month
Mum On A Mission: 24-7
60 Day Plan - 24 Minutes - High Intensity Interval Training - Dance - Weight Loss - All Levels
Kimberly Wyatt
£4.99/month
Classical Pilates
12 Classes - 40 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - All Levels
Caitlin Olsen
£4.99/month
Introduction To Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
Sam Webster
£4.99/month
Beginners Pilates
8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
Susana José
£4.99/month
Intermediate Pilates
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
Sam Webster
£4.99/month
Advanced Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
Sam Webster
£4.99/month
Dance HIIT For Beginners
30 Day Plan - 25 Minutes - High Intensity Interval Training - Weight Loss
Glenn Ball
£4.99/month
Dance HIIT Intermediate
30 Day Plan - 35 Minutes - High Intensity Interval Training - Weight Loss
Glenn Ball
£4.99/month
Dance HIIT Advanced
30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss
Glenn Ball
£4.99/month
Beginners Aerobics
8 Cardio Workouts
Leigh Linton
£4/month
Aerobic HIIT
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
Leigh Linton
£4.99/month
Body Specific Workouts
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
Leigh Linton
£4/month
Vinyasa Flow Yoga
8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels
Lindsay (LJ)
£4.99/month
Full Body Stretch
4 Classes - 45 Minutes - Develop Flexibility - All Levels
Susan Yu
£4/month
Light Resistance HIIT
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
Leigh Linton
£4/month
Yoga Recovery And Rejuvenation
12 Classes - 45 Minutes - Develop Flexibilty - Improve Wellbeing - All Levels
Beth Pe Win
£4.99/month
Yogabells
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
Beth Pe Win
£4.99/month
Full Body HIIT For Women
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss - Intermediate/Advanced
Leigh Linton
£4.99/month
Asana Mindful Yoga
6 Classes - 30 Minutes - Develop Flexibilty - Improve Wellbeing - Core Strength - All Levels
Beth Pe Win
£4.99/month
Ballet Barre Technique
8 Classes - 45 MInutes - Tone & Strenghten - Improve Posture - Develop Flexibility - All Levels
Beth Pe Win
£4.99/month
Beditation
12 Classes - 30 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
Beth Pe Win
£4.99/month
Legs, Bums and Tums
25 Body Toning Workouts
Leigh Linton
£4/month
Pilates With Bands
6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexiblity - All Levels
Sam Webster
£4.99/month
Perfect Posture
8 Classes - 40 Minutes - Core Strength - Improve Posture - All Levels
Sam Webster
£4.99/month
Reset Renew Yoga
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
Beth Pe Win
£4.99/month
Daily Meditation Practice
7 Classes - 25 Minutes - Mindfulness - Improve Wellbeing - Develop Flexibility - All Levels
Sharon
£4.99/month
Intermediate Aerobics
8 Cardio Workouts
Leigh Linton
£4/month
Belly Dance
8 Belly Dance Workouts
Chloe Redmond
£4.99/month
Hardcore Aerobics
5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced
Leigh Linton
£4/month
Pyjama Pilates
11 Workouts - 45 Minutes - Tone & Strengthen - Improve Posture - Develop Flexibilty - All Levels
Sam Webster
£4.99/month
Resistance Core Workout
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
Leigh Linton
£4/month
Pilates For Conditions
13 Classes - 30 Minutes - Body Specific - Improve Posture - Strenghthen - Develop Flexibility - All Levels
Sam Webster
£4.99/month
Prenatal Pilates
6 Classes - 45 Minutes - Prenatal Health - Improve Flexilibilty
Sam Webster
£4.99/month
Target Pilates
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
Sam Webster
£4.99/month
Leg Blast
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
Leigh Linton
£4/month
Advanced Weight Loss HIIT
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
Leigh Linton
£4.99/month
Hardcore Abs
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
Lindsay (LJ)
£4.99/month
Yoga - Monk's Method
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
Beth Pe Win
£4.99/month
Wake UP! Workout with Leigh
8 Body Toning Workouts
Leigh Linton
£4/month
Ultimate Arms
7 Workouts - 20 Minutes - Resistance training - Weights - Build Muscle - Tone & Strengthen - Intermediate/Advanced
Craig Glasgow
£4.99/month
Rehab Pilates
5 Classes - 20 Minutes - Rehabilitation - All Levels
Sam Webster
£4/month
Yoga Basics
4 Classes - 45 Minutes - Develop Flexiblity - Improve posture - Core Strength - Beginners
Lindsay (LJ)
£4/month
Stretch And Sculpt
6 Workouts - 45 Minutes - Full Body Workouts -Improve Flexibilty - Tone & Strengthen - All Levels
Rebecca Horner
£4.99/month
Postnatal Yoga
8 Classes - 45 MInutes - Rehabilitation - Core Strength - Develop Flexibilty
Susan Yu
£4.99/month
Introduction To Weights
8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate
Chloe Redmond
£4.99/month
Yoga Core Connection
4 Classes - 45 Minutes - Core Strengthening - Develop Flexibilty - All Levels
Beth Pe Win
£4/month
Prenatal And Postnatal Workout
11 Classes - 45 Minutes - Yoga - Prenatal Health - Postnatal Recovery
Hester Campbell
£4.99/month
Pilates For Runners
1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels
Sam Webster
£4/month
Yoga For Better Metabolism
3 Classes - 20 Minutes - Develop Flexibilty - Boost Metabolism - All Levels
Susan Yu
£4/month
Tone & Strengthen For Beginners
8 Classes - 45 Minutes - Resistance Training - Weight Loss
Craig Glasgow
£4.99/month
Dynamic Flow Yoga : Level 1
7 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibilty - Core Strength - Intermediate
Susan Yu
£4.99/month
Dynamic Flow Yoga : Level 2
4 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibilty - Core Strength - Advanced
Susan Yu
£4/month
The Yoga Challenge
8 Classes - 60 Minutes - Develop Flexibility - Core Strength - Advanced
Susan Yu
£4.99/month
Stretching For Runners
4 Classes - 45 Minutes - Develop Flexibilty
Susan Yu
£4/month
Circuit Training
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
Candice
£4/month
Yoga For Runners
Beth Pe Win
£4/month
Yoga Summer Sessions
6 Classes - 30 Minutes - Develop Flexibilty - Core Strength - All Levels
Beth Pe Win
£4.99/month
Pilates Stretch For Runners
3 Classes - 10 Minutes - Develop Flexiblity - All Levels
Sam Webster
£4/month
Advanced Yoga Postures Explained
5 Classes -10 Minutes - Tone & Stengthen - Develop Flexiblity
Susan Yu
£4/month
Pilates Cool Down for Runners
10 Minutes - Maintain Flexiblity - Aid Recovery - Beginners
Sam Webster
£4/month
Pronto Pilates
8 Classes - 20 Minutes - Tone & Strengthen - All Levels
Rebecca Horner
£4.99/month
Yoga For Better Posture
4 Classes - 10 Minutes - Develop Flexiblity - Tone & Strengthen - All Levels
Beth Pe Win
£4/month
Daily Yoga Practice
3 Classes - 10 Minutes - Morning, Afternoon & Evening - Develop Flexibilty - All Levels
Susan Yu
£4/month
Yoga Core Revolution
4 Classes - 10 Minutes - Strenghten Core - Improve Posture - Develop Flexibilty - All Levels
Beth Pe Win
£4/month
Yoga Practice Tutorial
8 Classes - 45 Minutes -Vinyasa Flow - Improve Flexibility - Tone & Strengthen - Advanced
Susan Yu
£4.99/month
Yoga for Better Sleep
4 Classes - 10 Minutes - Improve Wellbeing - Relax & Unwind - All Levels
Beth Pe Win
£4/month
Beginners Toning: Pilates
8 Week Programme - 30+ Minute Classes
Multiple Instructors
£4.99/month
Meal Plan - Healthy Ageing
Meal Plan - Healthy Ageing
Alison Stork
Meal Plan - Healthy Balanced Diet
Meal Plan - Healthy Balanced Diet
Alison Stork
Meal Plan - Weight Loss
Meal Plan - Weight Loss
Alison Stork
Meal Plan - Strength & Tone
Alison Stork
Meal Plan - Energy Booster
Alison Stork
Meal Plan - Gain Muscle
Alison Stork

Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!