Body Weight
7 Body Toning Workouts
One of the foundations of building your strength is being able to move your own body weight.
This series of workouts has been designed to use body weight exercises to condition your muscles so that you become fitter, stronger and leaner.
The workouts progress in intensity so please complete them in the correct order.
Workouts
Workout Videos
Available in
days
days
after you enroll
Your Instructor
After working as lifeguard and amateur boxer in Cornwall, Turner moved to London and went on to qualify as a personal trainer.
During his career as a personal trainer, Turner has worked across many styles of training including CrossFit and fight-style conditioning.
With a personal passion to continue to build strength and endurance through outdoors sports, he uses this energy and dedication in his classrooms to help encourage his clients on their fitness journeys.
Frequently Asked Questions
When does the subscription start and finish?
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
Does this subscription really include every programme listed? Are there any hidden charges?
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.