This series of classes have been specially designed for people who love to ski.
Instructor Nadya focuses each workout on the areas of the body that most need strength, support, and flexibility for the slopes.
Nadya also pays extra attention to building strength in the areas of the body that are most prone to injury when skiing.
Nadya is one of the UK's leading Personal Trainers.
After competing at the national level in gymnastics in her home country of Canada, Nadya moved to the UK in 2001 and qualified as a personal trainer.
She now owns her own personal training company and teaches studio classes across London.