Combat Cardio
6 Cardio Workouts
This series of workouts have been designed to provide a full body workout using boxing training exercises.
Expect the following benefits from completing the series:
- Weight loss
- Improved muscle tone and definition
- Cardiovascular strength
The workouts progress in intensity so please complete them in the correct order for best results.
Workouts
Your Instructor
Lisa is a Personal Trainer, Fitness Instructor and semi-professional boxer.
She draws from her boxing experience to specialise in group exercise classes that combine boxing movements with traditional conditioning exercises.
Lisa's style is fast, high energy, and highly effective.
Frequently Asked Questions
When does the subscription start and finish?
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
Does this subscription really include every programme listed? Are there any hidden charges?
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.