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Introduction To Weights
Workout Videos
Programme Preview (1:51)
Women Weights - Class 1 (20:24)
Women Weights - Class 2 (21:25)
Women Weights - Class 3 (19:37)
Women Weights - Class 4 (20:09)
Women Weights - Class 5 (18:44)
Women Weights - Class 6 (18:56)
Women Weights - Class 7 (19:51)
Women Weights - Class 8 (19:16)
Women Weights - Class 4
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