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Class Videos
Class 1 - Lower Back (46:20)
Class 2 -Knees (44:38)
Class 3 - Neck and Shoulders (44:55)
Class 4 - Core (44:56)
Class 5 - Hips (38:00)
Class 6 - Wrists and Ankles (46:41)
Class 7 - Posture (46:00)
Class 8 - Glutes (Bum) (45:04)
Class 8 - Glutes (Bum)
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