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Beditation

12 Meditation Classes

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This series of meditation classes have been specially designed to reduce stress, banish negative thoughts and promote a good night's sleep.

Instructor Beth talks you through a wonderfully relaxing guided meditation, clearing your mind of distractions and bringing your awareness into the present moment.

This series has been designed for all levels, so please don't worry if you have never done any meditation before, Beth explains it clearly at each step and guides you through the full process.

The classes have an in-built progression so please complete them in the correct order.


Your Instructor


Beth Pe Win
Beth Pe Win

Beth Win is one of London's most popular yoga teachers with a cult-like following due to her unique style and authentic personality.

After training in New York, Beth now has over 14 years experience teaching yoga in dozens of different countries.

Her style is one full of compassion, clarity and honesty.


Frequently Asked Questions


When does the subscription start and finish?
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
Does this subscription really include every programme listed? Are there any hidden charges?
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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