Beginners Toning: Yoga
8 Week Programme - 30+ Minute Classes
This programme has been specially designed for beginners; those who currently have a low fitness level or are new to exercise and for those of you who are interested in yoga and want to improve your weekly practice.
It is an 8 week programme with 4 workouts per week. Using a combination of Flow, Fusion and Monk's Method yoga, you'll use your own body weight to effectively strengthen all of your major muscle groups, start developing shape and tone to those problem areas and also increase muscular endurance.
Your Instructor
With this bundle, you not only get a wide variety of workouts but also the chance to work with multiple fitness instructors.
Frequently Asked Questions
When does the subscription start and finish?
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
Does this subscription really include every programme listed? Are there any hidden charges?
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.