Beginners Weight Loss: Yoga

Multiple Instructors Multiple Instructors

This weight loss programme has been specially designed for beginners; those who currently have a low fitness level or are new to exercise and for those who are interested in yoga classes.

It is an 8 week programme with 4 classes per week. The programme has a combination of Flow, Fusion and Monk's Method yoga. Not only will this programme help you to build up a regular yoga practice, it will help you to burn calories, increase your general fitness and improve your muscular endurance. This will aid in boosting your metabolism on a day to day basis and help you to start losing weight.

All you will need to complete this programme is an exercise mat, towel and some water.


Workouts


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Available in days
days after you enroll

Your Instructor


Multiple Instructors
Multiple Instructors

With this bundle, you not only get a wide variety of workouts but also the chance to work with multiple fitness instructors.


Frequently Asked Questions

When does the subscription start and finish?

Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.

Does this subscription really include every programme listed? Are there any hidden charges?

This subscription gives you unlimited access to every programme listed. There are no hidden charges.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.