Bikini Body
8 Weight Loss Workouts
This series of workouts uses HIIT (High Intensity Interval Training) to shred body fat and tone your body.
HIIT is incredibly effective for weight loss because it burns maximum calories during the workout and continues to burn calories for up to 24 hours after the workout has finished.
Your instructor, Leigh Linton, has designed each of the 8 workouts to burn maximum calories in the shortest possible time.
The workouts progress in difficulty so please complete them in the correct order to achieve the best results.
Your Instructor
An award-winning personal trainer, fitness model and body transformation specialist, Leigh Linton comes from a dance background and has been working in the fitness industry for over a decade.
With a passion for helping people achieve their health and fitness goals, Leigh also loves to infuse her other passion – yoga – into her workouts to promote a body mind connection.
Workouts
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StartProgramme Preview (0:57)
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StartBikini Body - Class 1 (47:25)
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StartBikini Body - Class 2 (47:49)
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StartBikini Body - Class 3 (47:54)
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StartBikini Body - Class 4 (48:03)
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StartBikini Body - Class 5 (48:43)
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StartBikini Body - Class 6 (46:54)
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StartBikini Body - Class 7 (47:13)
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StartBikini Body - Class 8 (45:49)
Frequently Asked Questions
When does the subscription start and finish?
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
Does this subscription really include every programme listed? Are there any hidden charges?
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.