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Workout Programmes

Introduction To Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
Sam Webster Sam Webster
£4.99/month
Beginners Pilates
8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
Susana José Susana José
£4.99/month
Intermediate Pilates
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
Sam Webster Sam Webster
£4.99/month
Advanced Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
Sam Webster Sam Webster
£4.99/month
Vinyasa Flow Yoga
8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels
Lindsay (LJ) Lindsay (LJ)
£4.99/month
Aerobic HIIT
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
Leigh Linton Leigh Linton
£4.99/month
Body Specific Workouts
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
Leigh Linton Leigh Linton
£4/month
Full Body Stretch
4 Classes - 45 Minutes - Develop Flexibility - All Levels
Susan Yu Susan Yu
£4/month
Light Resistance HIIT
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
Leigh Linton Leigh Linton
£4/month
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