* Unlimited Access To All Programmes *
With over 800+ workouts including HIIT, Pilates, Yoga, Aerobics, Dance, Strength, Toning and more.
Full Subscription Plan
With over 90 on-demand programmes and 800+ workouts, the Unlimited On Demand Programmes Plan offers you access to all InstructorLive Programmes including HIIT, Pilates, yoga, strengthening, toning, pre- and post-natal, targeted workouts for specific areas, Barre, stretching, meditation, aerobics, core, rehab, weights and more.
As part of the Unlimited On Demand Programmes Plan you'll have access to:
- Over 800 online workout videos brought to you by team of world-class instructors who are here to guide and support you.
- Workouts varying from 10, 20, 30 and 45 minutes. So you can tailor your workout schedule to suit how much time you have.
- Classes to suit every fitness level from beginners through to advanced. You can select workouts in line with your level and goals – whether that’s weight loss, strength, toning, mental wellbeing, energy or increased fitness.
- Nutritionist-approved meal plans to suit your goals and to ensure you're eating right for the programme you’re doing. Each meal plan is designed to ensure you feel good from the inside out, so you can maximise your workouts and achieve the best results.
There are no restrictions. You can access as many programmes as you like, swap between them as often as you like, and repeat them as many times as you like.
See below for pricing and the complete list of all programmes included in the Unlimited On Demand Programmes Plan. You can cancel your subscription at any time.
"About 16 months ago I had to give up all my exercise activities which included badminton, walking, gym classes and walking up 6 flights of stairs at work; due to severely inflamed tendons in my ankles. Since lockdown my foot/ankle operation was cancelled so I decided enough was enough and signed up to InstructorLive. I can login and follow the programme at my leisure and I can happily say I’ve completed my first week and looking forward to next weeks sessions"
- Heidi Brown, Subscribed To All On Demand Programmes Plan
"I love InstructorLive. There's so much choice, the instructors are great and all from the comfort of your own home!"
- Clare, Subscribed To All On Demand Programmes Plan
"I started InstructorLive a few weeks ago. As someone who is an absolute beginner, it’s been great. The different levels in the videos allow you to find what’s best for you. Also, I had problems getting on the website so I messaged on Facebook and it was all sorted within 10 minutes. Great service. Thanks."
- Anita Campbell, Subscribe To All On Demand Programmes Plan
All Programmes Included With This Subscription
The Ultimate Stretch
6 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility
£4.99/month
Yoga for Anxiety & Stress
8 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility
£4.99/month
Pilates for the Pelvic Floor
6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility
£4.99/month
Weights For Women
8 Workouts - 25 Minutes - Weights - Toning - All Levels
£4.99/month
Legs, Bums and Tums with Carlie
8 Workouts - 25 Minutes - Aerobics - Toning - All Levels
£4.99/month
Walking Workout
8 Workouts - 10-25 Minutes - Walking - All Levels
£4.99/month
30 Minute Low Impact Cardio Workout
6 Workouts - 30 Minutes - Low Impact - Tone and Strengthen - Cardio
£4.99/month
20 Minute Seniors
6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone and Strengthen
£4.99/month
Introduction To Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
£4.99/month
Super Low Impact
5 Workouts - 35 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - Low Impact
£4.99/month
30 Minute Intermediate Pilates
6 Classes - 30 Minutes - Tone and Strengthen - Develop Flexibility - Improve Posture
£4.99/month
Pilates Conditions - Lower Back Pain
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
£4.99/month
10 Minute Toning
7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels
£4/month
Low Impact Interval Training - Beginners
8 Classes - Low Impact - Interval Training - Strengthen, Tone & Flexibility
£4.99/month
Low Impact Interval Training – Intermediate to Advanced
Low Impact - Interval Training - Strengthen, Tone & Flexibility
£4.99/month
Beginners Pilates
8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
£4.99/month
Combat Your Fat 8-Week Programme
Get ready to smash through our latest challenge with 56 days of fat-combating exercise!
£7.99/month
Aerobic Burn 8-Week Programme
2 months of exercise just for you, no faff, no equipment, and you can get moving for at least 20 minutes every day!
£7.99/month
Aerobics: Introduction
6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners
£4.99/month
Aerobics: Level 1
8 Workouts - 30 Minutes - Aerobics - Cardio
£4.99/month
Aerobics: Level 2
8 Workouts - 30 Minutes - Aerobics - Cardio
£4.99/month
Pilates Conditions - Osteoporosis
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture
£4.99/month
Classical Pilates
12 Classes - 40 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - All Levels
£4.99/month
HIIT For Beginners
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
£4.99/month
Mum On A Mission: 24-7
60 Day Plan - 24 Minutes - High Intensity Interval Training - Dance - Weight Loss - All Levels
£4.99/month
Pilates Conditions - Hip Health
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
£4.99/month
Pilates Conditions - Shoulder Impingement
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
£4.99/month
5 Day Work Yoga
5 Classes - 20 Minutes - Tone & Strengthen - Improve Posture - Mobility - All Levels
£3.99/month
Back Care with Jade
6 Classes - 30 Minutes - Tone & Strengthen - Chair Exercises - Improve Posture - Beginners
£4.99/month
Kage Barre Level 1
8 Classes - 25 Minutes - Tone and Strengthen - Improve Posture - Develop Flexibility - All Levels
£4.99/month
Kage Barre
8 Classes - 20 Minutes - Tone and Strengthen - Improve Posture - Develop Flexibility - All Levels
£4.99/month
Post Natal Pilates
8 Classes - 30 Minutes - Rehabilitation - Core Strength - Develop Flexibility
£4.99/month
Beditation with Jamie
7 Classes - 10 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
£4.99/month
Chair Ballet
8 Workouts - 30 Minutes - Low Impact - Weight Loss - Tone & Strengthen - Dance
£4.99/month
Chair Pilates
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
£4.99/month
20 Minute HIIT
12 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
£4.99/month
Wake Up Workout
8Classes - 45 minutes - All Levels - Tone & Strengthen - Weight Loss
£4.99/month
HIIT Advanced
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
£4.99/month
HIIT Intermediate
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
£4.99/month
Intermediate Pilates
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
£4.99/month
Advanced Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
£4.99/month
Dance HIIT For Beginners
30 Day Plan - 25 Minutes - High Intensity Interval Training - Weight Loss
£4.99/month
Dance HIIT Intermediate
30 Day Plan - 35 Minutes - High Intensity Interval Training - Weight Loss
£4.99/month
Dance HIIT Advanced
30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss
£4.99/month
Vinyasa Flow Yoga
8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels
£4.99/month
The Ultimate Shred
12-Week Weight Loss And Toning Programme
£7/month
Beginners Aerobics
8 Cardio Workouts
£4/month
Aerobic HIIT
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
£4.99/month
Body Specific Workouts
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
£4/month
Full Body Stretch
4 Classes - 45 Minutes - Develop Flexibility - All Levels
£4/month
Light Resistance HIIT
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
£4/month
Yoga Recovery And Rejuvenation
12 Classes - 45 Minutes - Develop Flexibilty - Improve Wellbeing - All Levels
£4.99/month
Yogabells
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
£4.99/month
Full Body HIIT For Women
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
£4.99/month
Asana Mindful Yoga
6 Classes - 30 Minutes - Develop Flexibilty - Improve Wellbeing - Core Strength - All Levels
£4.99/month
Ballet Barre Technique
8 Classes - 45 MInutes - Tone & Strenghten - Improve Posture - Develop Flexibility - All Levels
£4.99/month
Beditation
12 Classes - 30 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
£4.99/month
Legs, Bums and Tums
25 Body Toning Workouts
£4/month
Pilates With Bands
6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexiblity - All Levels
£4.99/month
Perfect Posture
8 Classes - 40 Minutes - Core Strength - Improve Posture - All Levels
£4.99/month
Reset Renew Yoga
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
£4.99/month
Daily Meditation Practice
7 Classes - 25 Minutes - Mindfulness - Improve Wellbeing - Develop Flexibility - All Levels
£4.99/month
Intermediate Aerobics
8 Cardio Workouts
£4/month
Belly Dance
8 Belly Dance Workouts
£4.99/month
Hardcore Aerobics
5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced
£4/month
Pyjama Pilates
11 Workouts - 45 Minutes - Tone & Strengthen - Improve Posture - Develop Flexibilty - All Levels
£4.99/month
Resistance Core Workout
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
£4/month
Pilates For Conditions
13 Classes - 30 Minutes - Body Specific - Improve Posture - Strenghthen - Develop Flexibility - All Levels
£4.99/month
Prenatal Pilates
6 Classes - 45 Minutes - Prenatal Health - Improve Flexilibilty
£4.99/month
Target Pilates
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
£4.99/month
Leg Blast
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
£4/month
Advanced Weight Loss HIIT
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
£4.99/month
Hardcore Abs
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
£4.99/month
Yoga - Monk's Method
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
£4.99/month
Wake UP! Workout with Leigh
8 Body Toning Workouts
£4/month
Ultimate Arms
7 Workouts - 20 Minutes - Resistance training - Weights - Build Muscle - Tone & Strengthen - Intermediate/Advanced
£4.99/month
Rehab Pilates
5 Classes - 20 Minutes - Rehabilitation - All Levels
£4/month
Yoga Basics
4 Classes - 45 Minutes - Develop Flexiblity - Improve posture - Core Strength - Beginners
£4/month
Stretch And Sculpt
6 Workouts - 45 Minutes - Full Body Workouts -Improve Flexibilty - Tone & Strengthen - All Levels
£4.99/month
Postnatal Yoga
8 Classes - 45 MInutes - Rehabilitation - Core Strength - Develop Flexibilty
£4.99/month
Introduction To Weights
8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate
£4.99/month
Yoga Core Connection
4 Classes - 45 Minutes - Core Strengthening - Develop Flexibilty - All Levels
£4/month
Prenatal And Postnatal Workout
11 Classes - 45 Minutes - Yoga - Prenatal Health - Postnatal Recovery
£4.99/month
Pilates For Runners
1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels
£4/month
Yoga For Better Metabolism
3 Classes - 20 Minutes - Develop Flexibilty - Boost Metabolism - All Levels
£4/month
Tone & Strengthen For Beginners
8 Classes - 45 Minutes - Resistance Training - Weight Loss
£4.99/month
Dynamic Flow Yoga : Level 1
7 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength
£4.99/month
Dynamic Flow Yoga : Level 2
4 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength
£4/month
The Yoga Challenge
8 Classes - 60 Minutes - Develop Flexibility - Core Strength - Advanced
£4.99/month
Stretching For Runners
4 Classes - 45 Minutes - Develop Flexibilty
£4/month
Circuit Training
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
£4/month
Yoga For Runners
£4/month
Yoga Summer Sessions
6 Classes - 30 Minutes - Develop Flexibilty - Core Strength - All Levels
£4.99/month
Pilates Stretch For Runners
3 Classes - 10 Minutes - Develop Flexiblity - All Levels
£4/month
Advanced Yoga Postures Explained
5 Classes -10 Minutes - Tone & Stengthen - Develop Flexiblity
£4/month
Pilates Cool Down for Runners
10 Minutes - Maintain Flexiblity - Aid Recovery - Beginners
£4/month
Pronto Pilates
8 Classes - 20 Minutes - Tone & Strengthen - All Levels
£4.99/month
Yoga For Better Posture
4 Classes - 10 Minutes - Develop Flexiblity - Tone & Strengthen - All Levels
£4/month
Daily Yoga Practice
3 Classes - 10 Minutes - Morning, Afternoon & Evening - Develop Flexibilty - All Levels
£4/month
Yoga Core Revolution
4 Classes - 10 Minutes - Strenghten Core - Improve Posture - Develop Flexibilty - All Levels
£4/month
Yoga Practice Tutorial
8 Classes - 45 Minutes -Vinyasa Flow - Improve Flexibility - Tone & Strengthen - Advanced
£4.99/month
Yoga for Better Sleep
4 Classes - 10 Minutes - Improve Wellbeing - Relax & Unwind - All Levels
£4/month
Beginners Toning: Pilates
8 Week Programme - 30+ Minute Classes
£4.99/month
Meal Plan - Healthy Ageing
Meal Plan - Healthy Ageing
Meal Plan - Healthy Balanced Diet
Meal Plan - Healthy Balanced Diet
Meal Plan - Weight Loss
Meal Plan - Weight Loss
Meal Plan - Strength & Tone
Meal Plan - Energy Booster
Meal Plan - Nutrition during pregnancy
Meal Plan - Gain Muscle
Frequently Asked Questions
When does the subscription start and finish?
Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.
Does this subscription really include every programme listed? Are there any hidden charges?
This subscription gives you unlimited access to every programme listed. There are no hidden charges.
Can I do more than one programme at a time?
Yes, you can do as many programmes at the same time as you want to. There are no restrictions.
Can I cancel my subscription at any time?
Yes, you can cancel your subscription at any time. Please note that we do not provide refunds for partially used periods. So, for example, if you cancel part way through a month, we do not refund the remainder of the month.