Tone & Strengthen For Beginners

Craig Glasgow

Goal: Lose Weight, Tone & Strengthen, Build Endurance

Difficulty: Beginner

Duration: 4 weeks

Workout Length: 45 minutes

Programme Description

If you’re looking for online workouts that are all about results, the Tone & Strengthen For Beginners program will have you feeling great from the inside out.

These classes provide a full-body workout and have been specifically designed to increase strength, tone and fitness while slimming down.

The benefits you will see include:

Improved strength
Increased muscle tone
Weight loss

Craig recommends doing 2 classes per week to maximise results.

For more of the best online workouts that tone and strengthen, check out all of the InstructorLive fitness programmes.

Equipment

No equipment is needed for this programme.

Remember to stay hydrated. Water helps fuel your muscles, so drinking before, during and after exercise will boost your energy levels, and may help to prevent cramp.

Your Instructor

Craig Glasgow

Having worked for some of the top gyms across London, Craig also runs his own fitness company, training everyone from post-natal mums to elite models.

As a people person, Craig is passionate about ensuring his clients enjoy their workouts while achieving results at the same time.

With a combination of his passion, knowledge and experience, Craig enjoys helping his clients stay committed on their journey.

Workouts

Workout Videos

Available in days

days after you enroll

Subscribe To This Programme (MONTHLY) Coupon Discount

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page. Contact Justin at InstructorLive for more info.

£4.99/month

Subscribe To This Programme (YEARLY) - GET 4 MONTHS FREE! Coupon Discount

This is a subscription product billed on a yearly basis until you cancel. Cancel anytime from the account management page. Contact Justin at InstructorLive for more info.

£39.99/year

Frequently Asked Questions

When does the subscription start and finish?

Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.

Does this subscription really include every programme listed? Are there any hidden charges?

This subscription gives you unlimited access to every programme listed. There are no hidden charges.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.