Yogabells

If you’re looking for one of the best online yoga workouts with a twist, Yogabells is it.

Combining Kettlebell exercises with movements inspired by yoga, instructor Beth has created this unique series of classes to achieve a full body workout that will help to strengthen and sculpt your body.

With low-impact movements, yoga is an extremely effective way to get a full-body workout without risking injury.

The slow controlled movements of yoga can sometimes leave people thinking it's easy, make no mistake, yoga is a tough full body workout that gets results and has you feeling good from the inside out.

The benefits you will see include:

• Improved core strength
• Improved fitness
• Improved flexibility, balance, and body control
• Increased muscle tone and weight loss
• Improved circulation
• Relief from stress
• Feeling of greater harmony between mind and body

You will need a Kettlebell for this workout.

For more of the best online yoga workouts, check out all of the InstructorLive fitness programmes.