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Body Specific Workouts
Body Blast - Workout Videos
Programme Preview (1:10)
Body Blast - Warm Up Workout (4:25)
Body Blast - Abs Workout (10:35)
Body Blast - Bums Workout (10:25)
Body Blast - Arms Workout (11:54)
Body Blast - Legs Workout (10:49)
Body Blast - Love Handles Workout (11:12)
Body Blast - Cool Down Workout (7:53)
Body Blast - Love Handles Workout
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