Beginner's Strengthen Core & Improve Posture: Yoga

Multiple Instructors Multiple Instructors

This is a programme designed for beginners who want to stregthen their core; those who currently have a low fitness level or are new to exercise and for those of you who have a preference for yoga.

It is an 8 week programme with 3 workouts per week. Using a combination of yoga classes to strengthen your core and improve your posture.

All you will need to complete this programme is an exercise mat, towel and water.



Workouts


  Wall Planner
Available in days
days after you enroll

Your Instructor


Multiple Instructors
Multiple Instructors

With this bundle, you not only get a wide variety of workouts but also the chance to work with multiple fitness instructors.


Frequently Asked Questions

When does the subscription start and finish?

Your subscription starts as soon as you complete the payment process. You will have instant access to every programme listed. Your subscription ends when you choose to cancel it.

Does this subscription really include every programme listed? Are there any hidden charges?

This subscription gives you unlimited access to every programme listed. There are no hidden charges.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.