Pilates With Bands
This 6-class programme combines the power of resistance training with the controlled movements of Pilates to help you build strength, tone muscles, and improve flexibility.
🔥 What to Expect:
✅ 6 Dynamic Classes (45 Minutes Each)
✅ Full-Body Resistance Training
✅ Improved Strength & Muscle Tone
✅ Enhanced Flexibility & Core Stability
✅ Suitable for All Levels
Instructor: Sam Webster, expert Pilates instructor, guides you through each session to ensure proper form, effective movement, and great results!
6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexibility - All Levels
Sam Webster
