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Duration | 10 Minutes (3)
Duration | 20 Minutes (1)
Duration | 30 Minutes (5)
Duration | 45 Minutes (15)
Experience | Absolute Beginner (2)
Experience | Advanced (13)
Experience | Beginner (16)
Experience | Intermediate (19)
Goal | Stress Relief (22)
Goal | Aerobic and Cardio (5)
Goal | Develop Flexibility (11)
Goal | High Intensity (6)
Goal | Improve General Fitness (19)
Goal | Improve Upper Body Strength (4)
Goal | Low Impact (5)
Goal | Mindfulness (2)
Goal | Resistance Training (6)
Goal | Strengthen Core & Improve Posture (7)
Goal | Tone & Srengthen (11)
Goal | Weight Loss (11)
Instructor | Leigh Linton (11)
Instructor | Lindsay Jay (1)
Workout | Aerobics (2)
Workout | Dance (2)
Workout | HIIT (2)
Workout | Pilates (4)
Workout | Yoga (6)

Instructor:

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Lindsay (LJ)

Vinyasa Flow Yoga

Available until

8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels

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