Introduction To Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
- Course
- By Sam Webster
Yogabells
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
- Course
- By Beth Pe Win
Asana Mindful Yoga
6 Classes - 30 Minutes - Develop Flexibilty - Improve Wellbeing - Core Strength - All Levels
- Course
- By Beth Pe Win
Beditation
12 Classes - 30 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
- Course
- By Beth Pe Win
Advanced Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
- Course
- By Sam Webster
Reset Renew Yoga
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
- Course
- By Beth Pe Win
Pilates For Conditions
13 Classes - 30 Minutes - Body Specific - Improve Posture - Strenghthen - Develop Flexibility - All Levels
- Course
- By Sam Webster
Advanced Weight Loss HIIT
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
- Course
- By Leigh Linton
Pilates For Runners
1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels
- Course
- By Sam Webster
Circuit Training
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
- Course
- By Candice
Yoga Summer Sessions
6 Classes - 30 Minutes - Develop Flexibilty - Core Strength - All Levels
- Course
- By Beth Pe Win
Mum On A Mission: 24-7
60 Day Plan - 24 Minutes - High Intensity Interval Training - Dance - Weight Loss - All Levels
- Course
- By Kimberly Wyatt
Beginners Toning: Pilates
8 Week Programme - 30+ Minute Classes
- Course
- By Multiple Instructors
Intermediate Strengthen Core & Improve Posture: Resistance
8 Week Programme - 30+ Minute Classes
- Course
- By Multiple Instructors
Daily Meditation Practice
7 Classes - 25 Minutes - Mindfulness - Improve Wellbeing - Develop Flexibility - All Levels
- Course
- By Sharon
HIIT For Beginners
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
- Course
- By Leigh Linton
Aerobics: Introduction
6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners
- Course
- By Carlie Milner
Aerobics: Level 1
8 Workouts - 30 Minutes - Aerobics - Cardio
- Course
- By Carlie Milner
Aerobics: Level 2
8 Workouts - 30 Minutes - Aerobics - Cardio
- Course
- By Carlie Milner
Chair Ballet
8 Workouts - 30 Minutes - Low Impact - Weight Loss - Tone & Strengthen - Dance
- Course
- By Carlie Milner
Pilates Conditions - Lower Back Pain
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
- Course
- By Sam Webster
Chair Pilates
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
- Course
- By Jade Gooding
Pilates Conditions - Shoulder Impingement
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
- Course
- By Sam Webster
Pilates Conditions - Osteoporosis
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture
- Course
- By Sam Webster
Pilates Conditions - Hip Health
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
- Course
- By Sam Webster
Post Natal Pilates
8 Classes - 30 Minutes - Rehabilitation - Core Strength - Develop Flexibility
- Course
- By Sam Webster
Back Care with Jade
6 Classes - 30 Minutes - Tone & Strengthen - Chair Exercises - Improve Posture - Beginners
- Course
- By Jade Gooding
Beditation with Jamie
7 Classes - 10 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
- Course
- By Jamie Meek
5 Day Work Yoga
5 Classes - 20 Minutes - Tone & Strengthen - Improve Posture - Mobility - All Levels
- Course
- By Jade Gooding
Super Low Impact
5 Workouts - 35 Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - Low Impact
- Course
- By Austin Wilks
30 Minute Intermediate Pilates
6 Classes - 30 Minutes - Tone and Strengthen - Develop Flexibility - Improve Posture
- Course
- By Jade Gooding
Low Impact Cardio Tone
6 Workouts - 30 Minutes - Low Impact - Tone and Strengthen - Cardio
- Course
- By Austin Wilks
Legs Bums and Tums with Carlie
8 Workouts - 25 Minutes - Aerobics - Toning - All Levels
- Course
- By Carlie Milner
The Ultimate Stretch
6 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility
- Course
- By Jade Gooding
Weights For Women
8 Workouts - 25 Minutes - Weights - Toning - All Levels
- Course
- By Carlie Milner
Walking Workout
8 Workouts - 10-25 Minutes - Walking - All Levels
- Course
- By Carlie Milner
Aerobics For Absolute Beginners
6 Workouts - 25 Minutes - Aerobics - Cardio - Beginners
- Course
- By Carlie Milner
Ballet Barre Workout
6 Workouts - 20 Minutes - Ballet - All Levels
- Course
- By Carlie Milner