Active Ageing Pilates
6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Katy Ahrens
Advanced Pilates
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
CourseBy Sam Webster
Advanced Weight Loss HIIT
7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
CourseBy Leigh Linton
Advanced Yoga Postures Explained
5 Classes -10 Minutes - Tone & Stengthen - Develop Flexiblity
CourseBy Susan Yu
Aerobic HIIT
7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels
CourseBy Leigh Linton
Asana Mindful Yoga
6 Classes - 30 Minutes - Develop Flexibilty - Improve Wellbeing - Core Strength - All Levels
CourseBy Beth Pe Win
Ballet Barre Workout
6 Workouts - 20 Minutes - Ballet - All Levels
CourseBy Carlie Milner
Barbells
8 Workouts
CourseBy Craig Glasgow
Beditation
12 Classes - 30 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
CourseBy Beth Pe Win
Beditation with Jamie
7 Classes - 10 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
CourseBy Jamie Meek
Belly Dance
8 Belly Dance Workouts
CourseBy Chloe Redmond
Classical Pilates
12 Classes - 40 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - All Levels
CourseBy Caitlin Olsen
Combat Your Fat 8-Week Programme
Get ready to smash through our latest challenge with 56 days of fat-combating exercise!
CourseBy Multiple Instructors
Daily Meditation Practice
7 Classes - 25 Minutes - Mindfulness - Improve Wellbeing - Develop Flexibility - All Levels
CourseBy Sharon
Dance HIIT Advanced
30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss
CourseBy Glenn Ball
Dynamic Flow Yoga : Level 2
4 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength
CourseBy Susan Yu
Full Body HIIT For Women
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
CourseBy Leigh Linton
HIIT Advanced
60 Day Plan - 30+ Minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen
CourseBy Leigh Linton
Hardcore Abs
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
CourseBy Lindsay (LJ)
Hardcore Aerobics
5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced
CourseBy Leigh Linton
Introduction To Wall Pilates
6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
Introduction To Weights
8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate
CourseBy Chloe Redmond
Leg Blast
3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels
CourseBy Leigh Linton
Legs Bums and Tums with Carlie
8 Workouts - 25 Minutes - Aerobics - Toning - All Levels
CourseBy Carlie Milner
Light Resistance HIIT
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
CourseBy Leigh Linton
Low Impact Interval Training – Intermediate to Advanced
Low Impact - Interval Training - Strengthen, Tone & Flexibility
CourseBy Sam Molineaux
Perfect Posture
8 Classes - 40 Minutes - Core Strength - Improve Posture - All Levels
CourseBy Sam Webster
Pilates For Menopause
6 Classes - 30 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Katy Ahrens
Pilates With Bands
This 6-class programme combines the power of resistance training with the controlled movements of Pilates to help you build strength, tone muscles, and improve flexibility. 🔥 What to Expect: ✅ 6 Dynamic Classes (45 Minutes Each) ✅ Full-Body Resistance Training ✅ Improved Strength & Muscle Tone ✅ Enhanced Flexibility & Core Stability ✅ Suitable for All Levels Instructor: Sam Webster, expert Pilates instructor, guides you through each session to ensure proper form, effective movement, and great results! 6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexibility - All Levels
CourseBy Sam Webster
Pilates for the Pelvic Floor
6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
Reset Renew Yoga
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
CourseBy Beth Pe Win
Resistance Core Workout
3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels
CourseBy Leigh Linton
Target Pilates
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
CourseBy Sam Webster
The Ultimate Stretch
6 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
The Yoga Challenge
8 Classes - 60 Minutes - Develop Flexibility - Core Strength - Advanced
CourseBy Susan Yu
Tone & Strengthen For Beginners
8 Classes - 45 Minutes - Resistance Training - Weight Loss
CourseBy Craig Glasgow
Tone In 10 Minutes
4 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermedaite/Advanced
CourseBy Turner Moyse
Ultimate Arms
7 Workouts - 20 Minutes - Resistance training - Weights - Build Muscle - Tone & Strengthen - Intermediate/Advanced
CourseBy Craig Glasgow
Walking Workout
8 Workouts - 10-25 Minutes - Walking - All Levels
CourseBy Carlie Milner
Weights For Women
8 Workouts - 25 Minutes - Weights - Toning - All Levels
CourseBy Carlie Milner
Yoga - Monk's Method
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
CourseBy Beth Pe Win
Yoga Core Revolution
4 Classes - 10 Minutes - Strenghten Core - Improve Posture - Develop Flexibilty - All Levels
CourseBy Beth Pe Win
Yoga For Better Metabolism
3 Classes - 20 Minutes - Develop Flexibilty - Boost Metabolism - All Levels
CourseBy Susan Yu
Yoga For Better Posture
4 Classes - 10 Minutes - Develop Flexiblity - Tone & Strengthen - All Levels
CourseBy Beth Pe Win
Yoga Practice Tutorial
8 Classes - 45 Minutes -Vinyasa Flow - Improve Flexibility - Tone & Strengthen - Advanced
CourseBy Susan Yu
Yoga for Anxiety & Stress
8 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
Yogabells
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
CourseBy Beth Pe Win
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