6 Classes - 30 Minutes - Tone and Strengthen - Develop Flexibility - Improve Posture
CourseBy Jade Gooding
5 Classes - 20 Minutes - Tone & Strengthen - Improve Posture - Mobility - All Levels
CourseBy Jade Gooding
6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Katy Ahrens
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
CourseBy Sam Webster
5 Classes -10 Minutes - Tone & Stengthen - Develop Flexiblity
CourseBy Susan Yu
6 Classes - 30 Minutes - Develop Flexibilty - Improve Wellbeing - Core Strength - All Levels
CourseBy Beth Pe Win
6 Classes - 30 Minutes - Tone & Strengthen - Chair Exercises - Improve Posture - Beginners
CourseBy Jade Gooding
8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
CourseBy Susana José
8 Week Programme - 30+ Minute Classes
CourseBy Multiple Instructors
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
CourseBy Jade Gooding
12 Classes - 40 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - All Levels
CourseBy Caitlin Olsen
7 Classes - 25 Minutes - Mindfulness - Improve Wellbeing - Develop Flexibility - All Levels
CourseBy Sharon
3 Classes - 10 Minutes - Morning, Afternoon & Evening - Develop Flexibilty - All Levels
CourseBy Susan Yu
7 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength
CourseBy Susan Yu
4 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength
CourseBy Susan Yu
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
CourseBy Lindsay (LJ)
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
CourseBy Sam Webster
8 Week Programme - 30+ Minute Classes
CourseBy Multiple Instructors
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
CourseBy Sam Webster
6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
8 Classes - 40 Minutes - Core Strength - Improve Posture - All Levels
CourseBy Sam Webster
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
CourseBy Sam Webster
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
CourseBy Sam Webster
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture
CourseBy Sam Webster
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
CourseBy Sam Webster
13 Classes - 30 Minutes - Body Specific - Improve Posture - Strenghthen - Develop Flexibility - All Levels
CourseBy Sam Webster
6 Classes - 30 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Katy Ahrens
1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels
CourseBy Sam Webster
This 6-class programme combines the power of resistance training with the controlled movements of Pilates to help you build strength, tone muscles, and improve flexibility. 🔥 What to Expect: ✅ 6 Dynamic Classes (45 Minutes Each) ✅ Full-Body Resistance Training ✅ Improved Strength & Muscle Tone ✅ Enhanced Flexibility & Core Stability ✅ Suitable for All Levels Instructor: Sam Webster, expert Pilates instructor, guides you through each session to ensure proper form, effective movement, and great results! 6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexibility - All Levels
CourseBy Sam Webster
6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
8 Classes - 30 Minutes - Rehabilitation - Core Strength - Develop Flexibility
CourseBy Sam Webster
8 Classes - 45 MInutes - Rehabilitation - Core Strength - Develop Flexibilty
CourseBy Susan Yu
8 Classes - 20 Minutes - Tone & Strengthen - All Levels
CourseBy Rebecca Horner
11 Workouts - 45 Minutes - Tone & Strengthen - Improve Posture - Develop Flexibilty - All Levels
CourseBy Sam Webster
5 Classes - 20 Minutes - Rehabilitation - All Levels
CourseBy Sam Webster
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
CourseBy Beth Pe Win
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
CourseBy Sam Webster
6 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
8 Classes - 60 Minutes - Develop Flexibility - Core Strength - Advanced
CourseBy Susan Yu
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
CourseBy Beth Pe Win
4 Classes - 45 Minutes - Develop Flexiblity - Improve posture - Core Strength - Beginners
CourseBy Lindsay (LJ)
4 Classes - 45 Minutes - Core Strengthening - Develop Flexibilty - All Levels
CourseBy Beth Pe Win
4 Classes - 10 Minutes - Strenghten Core - Improve Posture - Develop Flexibilty - All Levels
CourseBy Beth Pe Win
4 Classes - 10 Minutes - Develop Flexiblity - Tone & Strengthen - All Levels
CourseBy Beth Pe Win
8 Classes - 45 Minutes -Vinyasa Flow - Improve Flexibility - Tone & Strengthen - Advanced
CourseBy Susan Yu
12 Classes - 45 Minutes - Develop Flexibilty - Improve Wellbeing - All Levels
CourseBy Beth Pe Win
6 Classes - 30 Minutes - Develop Flexibilty - Core Strength - All Levels
CourseBy Beth Pe Win
8 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility
CourseBy Jade Gooding
4 Classes - 10 Minutes - Improve Wellbeing - Relax & Unwind - All Levels
CourseBy Beth Pe Win