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Product image for 10 Minute Toning

10 Minute Toning

7 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - All Levels

Course•By Carlie Milner

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Product image for 20 Minute Seniors

20 Minute Seniors

6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone and Strengthen

Course•By Austin Wilks

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Product image for 30 Minute Intermediate Pilates

30 Minute Intermediate Pilates

6 Classes - 30 Minutes - Tone and Strengthen - Develop Flexibility - Improve Posture

Course•By Jade Gooding

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Product image for Active Ageing Pilates

Active Ageing Pilates

6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility

Course•By Katy Ahrens

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Product image for Advanced Weight Loss HIIT

Advanced Weight Loss HIIT

7 Workouts - 30 Minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss

Course•By Leigh Linton

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Product image for Aerobic HIIT

Aerobic HIIT

7 Workouts - 45 minutes - High Intensity Interval Training - Weight Loss - Tone & Strengthen - All Levels

Course•By Leigh Linton

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Product image for Aerobics For Absolute Beginners

Aerobics For Absolute Beginners

6 Workouts - 25 Minutes - Aerobics - Cardio - Beginners

Course•By Carlie Milner

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Product image for Aerobics: Introduction

Aerobics: Introduction

6 Workouts - 30 Minutes - Aerobics - Cardio - Beginners

Course•By Carlie Milner

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Product image for Aerobics: Level 1

Aerobics: Level 1

8 Workouts - 30 Minutes - Aerobics - Cardio

Course•By Carlie Milner

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Product image for Aerobics: Level 2

Aerobics: Level 2

8 Workouts - 30 Minutes - Aerobics - Cardio

Course•By Carlie Milner

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Product image for Ballet Barre Technique

Ballet Barre Technique

8 Classes - 45 MInutes - Tone & Strenghten - Improve Posture - Develop Flexibility - All Levels

Course•By Beth Pe Win

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Product image for Ballet Barre Workout

Ballet Barre Workout

6 Workouts - 20 Minutes - Ballet - All Levels

Course•By Carlie Milner

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Product image for Barbells

Barbells

8 Workouts

Course•By Craig Glasgow

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Product image for Barre Workout For Beginners

Barre Workout For Beginners

8 Classes - 20 Minutes - Tone and Strengthen - Improve Posture - Develop Flexibility - All Levels

Course•By Kage Douglas

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Product image for Beginners Pilates

Beginners Pilates

8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture

Course•By Susana José

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Product image for Belly Dance

Belly Dance

8 Belly Dance Workouts

Course•By Chloe Redmond

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Product image for Body Specific Workouts

Body Specific Workouts

5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels

Course•By Leigh Linton

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Product image for Circuit Training

Circuit Training

4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels

Course•By Candice

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Product image for Classical Pilates

Classical Pilates

12 Classes - 40 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - All Levels

Course•By Caitlin Olsen

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Product image for Combat Your Fat 8-Week Programme

Combat Your Fat 8-Week Programme

Get ready to smash through our latest challenge with 56 days of fat-combating exercise!

Course•By Multiple Instructors

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Product image for Daily Yoga Practice

Daily Yoga Practice

3 Classes - 10 Minutes - Morning, Afternoon & Evening - Develop Flexibilty - All Levels

Course•By Susan Yu

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Product image for Dance HIIT Advanced

Dance HIIT Advanced

30 Day Plan - 40 Minutes - High Intensity Interval Training - Weight Loss

Course•By Glenn Ball

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Product image for DanceFit For Beginners

DanceFit For Beginners

4 Workouts - 20 Minutes - Dance Fitness - Beginners

Course•By Carlie Milner

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Product image for Dynamic Flow Yoga : Level 1

Dynamic Flow Yoga : Level 1

7 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength

Course•By Susan Yu

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Product image for Dynamic Flow Yoga : Level 2

Dynamic Flow Yoga : Level 2

4 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength

Course•By Susan Yu

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Product image for Full Body HIIT For Women

Full Body HIIT For Women

13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss

Course•By Leigh Linton

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Product image for Hardcore Abs

Hardcore Abs

8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced

Course•By Lindsay (LJ)

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Product image for Hardcore Aerobics

Hardcore Aerobics

5 Workouts - 20 Minutes - High Intensity Interval Training - Weight Loss - Intermediate/Advanced

Course•By Leigh Linton

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Product image for Intermediate Pilates

Intermediate Pilates

6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture

Course•By Sam Webster

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Product image for Introduction To Pilates

Introduction To Pilates

8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners

Course•By Sam Webster

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Product image for Introduction To Wall Pilates

Introduction To Wall Pilates

6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility

Course•By Jade Gooding

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Product image for Leg Blast

Leg Blast

3 Workouts - 10 Minutes - High Intensity Interval Training - Tone & Strenghten - All Levels

Course•By Leigh Linton

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Product image for Legs Bums and Tums with Carlie

Legs Bums and Tums with Carlie

8 Workouts - 25 Minutes - Aerobics - Toning - All Levels

Course•By Carlie Milner

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Product image for Light Resistance HIIT

Light Resistance HIIT

3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels

Course•By Leigh Linton

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Product image for Pilates For Conditions

Pilates For Conditions

13 Classes - 30 Minutes - Body Specific - Improve Posture - Strenghthen - Develop Flexibility - All Levels

Course•By Sam Webster

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Product image for Pilates For Menopause

Pilates For Menopause

6 Classes - 30 Minutes - Stretch - Develop Flexibility - Improve Mobility

Course•By Katy Ahrens

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Product image for Pilates For Runners

Pilates For Runners

1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels

Course•By Sam Webster

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Product image for Pilates With Bands

Pilates With Bands

This 6-class programme combines the power of resistance training with the controlled movements of Pilates to help you build strength, tone muscles, and improve flexibility. 🔥 What to Expect: ✅ 6 Dynamic Classes (45 Minutes Each) ✅ Full-Body Resistance Training ✅ Improved Strength & Muscle Tone ✅ Enhanced Flexibility & Core Stability ✅ Suitable for All Levels Instructor: Sam Webster, expert Pilates instructor, guides you through each session to ensure proper form, effective movement, and great results! 6 Classes - 45 Minutes - Resistance Training - Tone & Strengthen - Develop Flexibility - All Levels

Course•By Sam Webster

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Product image for Pilates for the Pelvic Floor

Pilates for the Pelvic Floor

6 Classes - 20 Minutes - Stretch - Develop Flexibility - Improve Mobility

Course•By Jade Gooding

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Product image for Pronto Pilates

Pronto Pilates

8 Classes - 20 Minutes - Tone & Strengthen - All Levels

Course•By Rebecca Horner

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Product image for Pyjama Pilates

Pyjama Pilates

11 Workouts - 45 Minutes - Tone & Strengthen - Improve Posture - Develop Flexibilty - All Levels

Course•By Sam Webster

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Product image for Rehab Pilates

Rehab Pilates

5 Classes - 20 Minutes - Rehabilitation - All Levels

Course•By Sam Webster

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Product image for Resistance Core Workout

Resistance Core Workout

3 Workouts - 10 Minutes - Abdominals - Tone & Strenghten - All Levels

Course•By Leigh Linton

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Product image for Target Pilates

Target Pilates

8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels

Course•By Sam Webster

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Product image for The Ultimate Stretch

The Ultimate Stretch

6 Classes - 25 Minutes - Stretch - Develop Flexibility - Improve Mobility

Course•By Jade Gooding

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Product image for The Yoga Challenge

The Yoga Challenge

8 Classes - 60 Minutes - Develop Flexibility - Core Strength - Advanced

Course•By Susan Yu

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Product image for Tone & Strengthen For Beginners

Tone & Strengthen For Beginners

8 Classes - 45 Minutes - Resistance Training - Weight Loss

Course•By Craig Glasgow

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Product image for Tone In 10 Minutes

Tone In 10 Minutes

4 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermedaite/Advanced

Course•By Turner Moyse

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Product image for Vinyasa Flow Yoga

Vinyasa Flow Yoga

8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels

Course•By Lindsay (LJ)

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Product image for Wake Up Workout

Wake Up Workout

8Classes - 45 minutes - All Levels - Tone & Strengthen - Weight Loss

Course•By Carlie Milner

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Product image for Walking Workout

Walking Workout

8 Workouts - 10-25 Minutes - Walking - All Levels

Course•By Carlie Milner

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Product image for Weights For Women

Weights For Women

8 Workouts - 25 Minutes - Weights - Toning - All Levels

Course•By Carlie Milner

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Product image for Yoga - Monk's Method

Yoga - Monk's Method

20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels

Course•By Beth Pe Win

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Product image for Yoga For Better Posture

Yoga For Better Posture

4 Classes - 10 Minutes - Develop Flexiblity - Tone & Strengthen - All Levels

Course•By Beth Pe Win

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