Available until
6 Workouts - 20 Minutes - High Intensity Interval Training - Low Impact - Weight Loss - Tone and Strengthen
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
6 Classes - 30 Minutes - Tone and Strengthen - Develop Flexibility - Improve Posture
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
8 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture
6 Classes - 30 Minutes - Tone & Strengthen - Conditions - Improve Posture - Beginners
5 Classes - 20 Minutes - Tone & Strengthen - Improve Posture - Mobility - All Levels
6 Classes - 30 Minutes - Tone & Strengthen - Chair Exercises - Improve Posture - Beginners
8 Classes - 20 Minutes - Tone and Strengthen - Improve Posture - Develop Flexibility - All Levels
7 Classes - 10 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
6 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture - Beginners
6 Classes - 45 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
8 Classes - 30 Minutes - Tone & Strengthen - Develop Flexibility - Improve Posture
8 Classes - 45 Minutes - Develop Flexibilty - Core Strength - Improve Wellbeing - All Levels
5 Workouts -10 Minutes - Warm Up - Cool Down - Tone & Strengthen - All Levels
4 Classes - 45 Minutes - Develop Flexibility - All Levels
3 Workouts -10 Minutes - Tone & Strengthen - Weights - All Levels
12 Classes - 45 Minutes - Develop Flexibilty - Improve Wellbeing - All Levels
6 Workouts - 30 Minutes - Tone & Strengthen - Develop Flexibility - Kettlebells - Intermediate/Advanced
13 Workouts - 45 minutes - High Intensity Interval Training - Tone & Strengthen - Weight Loss
6 Classes - 30 Minutes - Develop Flexibilty - Improve Wellbeing - Core Strength - All Levels
8 Classes - 45 MInutes - Tone & Strenghten - Improve Posture - Develop Flexibility - All Levels
12 Classes - 30 Minutes - Meditation - Mindfulness - Wellbeing - Sleep Better - All Levels
8 Classes - 40 Minutes - Core Strength - Improve Posture - All Levels
7 Classes - 30+ Minutes - Develop Flexibilty - Core Strength- Improve Wellbeing - All Levels
7 Classes - 25 Minutes - Mindfulness - Improve Wellbeing - Develop Flexibility - All Levels
8 Belly Dance Workouts
13 Classes - 30 Minutes - Body Specific - Improve Posture - Strenghthen - Develop Flexibility - All Levels
8 Classes - 45 Minutes - Body Specific - Tone & Strengthen - Develop Flexibility - All Levels
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
5 Classes - 20 Minutes - Rehabilitation - All Levels
4 Classes - 45 Minutes - Develop Flexiblity - Improve posture - Core Strength - Beginners
4 Classes - 45 Minutes - Core Strengthening - Develop Flexibilty - All Levels
11 Classes - 45 Minutes - Yoga - Prenatal Health - Postnatal Recovery
Austin Wilks
