Available until
8 Workouts - 45 Minutes - Core Strenghtening - Intermediate/Advanced
20 Classes - 45 Minutes - Develop Flexiblity - Core Strength - Improve Wellbeing - All Levels
7 Workouts - 20 Minutes - Resistance training - Weights - Build Muscle - Tone & Strengthen - Intermediate/Advanced
8 Workouts - 20 Minutes - Resistance Training - Build Muscle - Tone & Strengthen - Beginners/Intermediate
4 Classes - 45 Minutes - Core Strengthening - Develop Flexibilty - All Levels
1 Class - 30 MInutes - Develop Flexiblity - Tone & Strenghten - All Levels
3 Classes - 20 Minutes - Develop Flexibilty - Boost Metabolism - All Levels
8 Classes - 45 Minutes - Resistance Training - Weight Loss
7 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength
4 Classes - 45 Minutes - Vinyasa Flow - Develop Flexibility - Core Strength
4 Workouts - 30 Minutes - Resistance Training - Sculpt & Tone - All Levels
6 Classes - 30 Minutes - Develop Flexibilty - Core Strength - All Levels
3 Classes - 10 Minutes - Develop Flexiblity - All Levels
5 Classes -10 Minutes - Tone & Stengthen - Develop Flexiblity
10 Minutes - Maintain Flexiblity - Aid Recovery - Beginners
4 Workouts - 10 Minutes - Resistance Training - Tone & Strengthen - Weights - Intermedaite/Advanced
8 Classes - 20 Minutes - Tone & Strengthen - All Levels
4 Classes - 10 Minutes - Develop Flexiblity - Tone & Strengthen - All Levels
3 Classes - 10 Minutes - Morning, Afternoon & Evening - Develop Flexibilty - All Levels
4 Classes - 10 Minutes - Strenghten Core - Improve Posture - Develop Flexibilty - All Levels
8 Classes - 45 Minutes -Vinyasa Flow - Improve Flexibility - Tone & Strengthen - Advanced
4 Classes - 10 Minutes - Improve Wellbeing - Relax & Unwind - All Levels
8 Week Programme - 30+ Minute Classes
Susan Yu
